UGX ArtDesign

uganda

Main Location

Kampala

A Finance Dashboard Spreadsheet is available for use on Google Sheets to help you keep track of your finances and understand where your money is going. The spreadsheet is user-friendly and all calculations are automated, so you don't have to do any manual calculations. If you have any questions, the seller is just a message away and ready to help.

Upon purchase, you will receive a PDF containing the link to the Net Worth Spreadsheet, step-by-step instructions, and a comprehensive dashboard that includes charts and graphs to help you visualize your financial data.

Finance Tracker

Adds on

30mins Video Consultation

Template in Other Currencies 

Maximize your weight loss and workout success with this comprehensive tracker for Google Sheets. Plan, monitor, and keep track of everything from workouts and meals to habits and body measurements all in one place.

》TABS

Dashboard
Weight Loss Tracker
Calorie Tracker
Workout Planner
Weekly Meal Planner
Grocery List
Body Measurements
Progress Photos
My Calendar
Good Habit Tracker
》FEATURES
Dashboard:
✓ Get a bird's eye view of your goals and progress
✓ Monitor habits accomplished vs still to be done
✓ Track calories consumed vs burned
✓ Stay up to date with your body measurements overview
✓ Keep track of your weight loss journey
✓ Specify your 4 goals
✓ Quick links to other tabs
✓ Count down to your target date

Weight Loss Tracker:
✓ Enter your details
✓ Set your goal
✓ Calculate your BMI
✓ Keep track of changes from last weigh-in
✓ Choose between two metrics: kilograms (kgs) and pounds (lbs)
✓ Celebrate milestones
✓ Create rewards for each milestone

Calorie Tracker:
✓ Input your daily calorie intake
✓ Input your daily calorie burn
✓ Calculate your Basal Metabolic Rate
✓ Determine if you are in a deficit or exceeding your daily calorie goal
✓ Access a calorie lookup resource
✓ Add emojis to your entries

Workout Planner:
✓ Plan your workouts aligned with your goals
✓ Schedule sets, reps, weight, distance, time and intensity
✓ Visualize and plan your workout progress
✓ Keep your workouts consistent
✓ Check your progress
✓ Add emojis

Weekly Meal Planner:
✓ Plan your meals
✓ Calculate your calories and macros
✓ Build a grocery list
✓ Automatically add items to your grocery list
✓ Add emojis

Grocery List:
✓ Automatically generates items from your meal planner grocery list
✓ Shop by supermarket section
✓ Customizable sections
✓ Add quantities
✓ Checkboxes for online shopping
✓ Print your list to take with you
✓ Add emojis

Body Measurements:
✓ Log your body metrics
✓ Track your calves, thighs, biceps, forearms, hips, waist relaxed, waist vacuumed, chest, shoulders
✓ Calculate averages for calves, thighs, biceps, and forearms

Progress Photos:
✓ Add progress photos to your tracker
✓ Log the date of each shot
✓ 10 photo spaces available
✓ Notes section under each photo

My Calendar:
✓ Add your workouts, events, or track good weather days, etc
✓ Add emojis
✓ Automatically updates dates based on the year entered
✓ Get a clear view of your monthly schedule

Good Habit Tracker:
✓ Add good habits, such as drinking water, taking vitamins, or taking a 30-minute walk
✓ Specify the number of days for each goal
✓ Check off each habit as you complete it
✓ Monitor your progress at the end of each week.

Fitness Tracker

Inclusion

Spreadsheet only

30 mins consultation with Licensed Coach

Easily Track Macros and Calories with Our Google Sheets Spreadsheet.

This digital tool makes it simple to log your meals and keep track of your calorie and macro intake. As you log your food, it calculates the calories and macro distribution for each food and, based on your goals, suggests top foods that can help you reach your desired carb, fat, and protein balance.

With this tracker, you can see:

The calorie and macro breakdown for each food you eat
A summary of your calorie and macro intake
An estimate of how many calories you have left to reach your goals
A visual representation of how well you're tracking towards your goals
Recommendations for foods with the right macro balance to help you stay on track.

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Price Range

Smart Meal Planner

UGX 35.00

Fitness Tracker

UGX 25.00

Finance Tracker

UGX 55.00